Nutrition, Education and Counseling:

• Formulating individualized food plans based on in-depth assessment of past and current eating habits, laboratory workups and symptom pictures.
  
  
• Educating in the use of vitamins, minerals, enzymes, homeopathics, herbs and Bach flowers.
  
  
• Strengthening the body’s defenses by enhancing the immune system and identifying necessary lifestyle changes.
  
  
• Conducting individual, group, family and couples therapy relating to parenting, communication skills, addictive behaviors, grief, child abuse, co-dependency and working with the inner child.
  
  
• Reducing stress through visualization, meditation, body awareness and gentle breathing techniques.
  
  
• Using positive affirmations to counter and replace negative self talk.
  
  
• Strengthening the self to become more assertive and resilient.